Soccer Drills for 10 Year Olds: A 75-Minute Session That Holds Their Attention
A full 75-minute session for U11 players — five blocks, exact durations, grid sizes and squad numbers, plus how each drill should look in week one versus week six.
U19 coach, ABFC · CAF C · FRMF Licence D
Licences, session design, tactics and player development — practical guidance for coaches and players anywhere, with the requirements, costs and routes set out federation by federation.
A full 75-minute session for U11 players — five blocks, exact durations, grid sizes and squad numbers, plus how each drill should look in week one versus week six.
A coach's breakdown of the 4-3-3 — every role's job, the two midfield variants, the pressing triggers it creates, and the three specific ways it collapses against good opposition.
A step-by-step guide to finding and winning football trials: where trials are advertised, how to contact clubs, what belongs in a football CV, and how to prepare so you perform when the chance arrives.
Sleep, screens, food and recovery routines run on autopilot for most players. Here is how habit loops actually work, why negative habits damage output before anyone notices, and a practical replacement method coaches can run with a squad.
A step-by-step guide to becoming a football coach: finding your national FA's entry-level licence, tracking down course announcements, and building real experience while you wait for a place.
A practical route into coaching for people who never played at a high level: licences, volunteering, match analysis, and the habits that turn study into real credibility.
A practical, step-by-step guide to football injury prevention and first-response care — the four non-negotiables every team needs, the PRICE protocol explained, and how to manage return to play.
A practical framework for dealing with difficult players: control your reaction, rehearse scenarios, separate behaviour from character, and turn every conflict into a standard the whole squad understands.
Mental preparation in football begins with the coach. Five practical habits — plus a weekly system — to keep your mind and body in the condition your team needs.
Tiki-taka, direct play, high press or low block — there is no single correct football playing style. Here is a practical framework for choosing one, adapting it to your squad, and coaching it into your players week by week.
Your coaching philosophy is far more than a formation. Here is a practical, step-by-step process for defining what you stand for, writing it down, and living it every day on the training ground.
Players read your body language before they hear your instructions. A practical guide to coaching under pressure in football — touchline routines, age-appropriate expectations, and how to respond instead of react.
Nutrition, movement, sleep and mindset decide how much a young player gets out of training. A practical guide for coaches on teaching all four — and living them.
Self-confidence, communication, motivation, discipline, learning, positivity and flexibility — the seven qualities of a good football coach, and how to build each one deliberately.
A practical guide to free online football coaching courses — starting with England Football's Playmaker certificate — and how to use them before you enrol in a paid federation licence.
A practical, step-by-step framework for building a football training session plan that actually transfers to matchday — using a game–skill–game structure, clear objectives and honest post-session review.
U19 coach and member of the senior team staff
Classroom sessions, practical assessments and the full cohort — CAF C and FRMF Licence D.












Official club football stopped at 22 for studies and work. The playing did not.



